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May 14, 2023

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Here and Now on May 14, 2023: Negative impacts of racism, media on black women’s physical, mental health

NEW YORK (WABC) — On this episode of Here and Now, we talk to Dr. Melody T. McCloud about how the risks of illnesses, like heart disease, can be higher for black women.

She says racism has a large effect on black women’s mental health.

Even negative media imaging and colorism can have negative impacts on the physical health of black women. Those stressors can increase cortisol levels, which can cause illnesses and adverse side effects, Dr. McCloud says.

She encourages everyone to make health a priority.

Our instinct to take care of others first is selfless, but Dr. McCloud suggests we put ourselves first when it comes to health and wellness.

Then, we talk to representatives from Harlem Grown, a program that helps healthy children grow through the power of fruits and vegetables.

WATCH Tiempo on our Connected TV apps for Fire, Roku, Apple TV and Android TV. Click here to learn more.

WATCH: More Here and Now episodes

Here and Now with Sandra Bookman airs Sundays at 12:00 p.m. on Channel 7.

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RESOURCES

We are also publishing resources in a range of areas, which will grow and can be found below:

Ways to Help

Black Lives Matter

Black Voters Matter Fund

National Institute for Criminal Justice Reform

No New Jails NYC

Voices of Community Activists & Leaders (VOCAL-NY)

Black LGBTQIA + Migrants Project

Teaching the Next Generation

Black Lives Matter at School

Creating Space To Talk About Racism At Your School

Teaching for Black Lives – Rethinking Schools

Black-Owned Bookstores in New York and New Jersey

Cafe con Libros (Brooklyn)

Grandma’s Place (Harlem)

Sister’s Uptown (Manhattan)

Source of Knowledge (Newark)

The Lit. Bar (Bronx)

The Little Boho Bookshop (Bayonne)

Books

Born a Crime: Stories from a South African Childhood by Trevor Noah

I Know Why the Caged Bird Sings by Maya Angelou

Raising White Kids: Bringing Up Children In A Racially Unjust America by Jennifer Harvey

So You Want to Talk About Race by Ijeoma Oluo

The New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle Alexander

White Fragility: Why It’s So Hard for White People to Talk About Racism

Podcasts

Black Wall Street 1921

Jemele Hill is Unbothered

Still Processing:

Movies

American Son: Available on Netflix

If Beale Street Could Talk: Available on Hulu

Just Mercy: Available on Amazon Prime

Selma: Available on Amazon Prime

The Hate U Give: Available on Amazon Prime

When They See Us: Available on Netflix

Documentaries

13th: Available on Netflix

America Inside Out with Katie Couric: Available on National Geographic

Becoming: Available on Netflix

I am Not Your Negro: Available on YouTube

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